it’s time

for your next chapter

Choose Your Journey

1-on-1 Coaching (6 month container)

Deep, Transformative, and Tailored to You
For those who are ready to dive deep, to reconnect with themselves, and to reclaim their sovereignty.

I offer personalized coaching that honors your unique journey.

I guide, but I don’t force.
I hold space, but I don’t carry.
I walk with you, but I don’t walk for you.


We’ll work together to:

  • Quiet the noise around you and reconnect with your inner voice.

  • Break free from limiting beliefs and expectations that are not your own.

  • Cultivate stillness, presence, and true self-awareness.

  • Lead your life with peace, purpose, and sovereignty.

Investment: $1777/month
Duration: Bi-weekly (twice a month) 75 minute virtual sessions.

Breathe. Release. Reconnect.

Breath is life.
It’s the bridge between body and soul, between who you are and who you’re becoming.

Love for breathwork was an unexpected part of my journey. I didn’t seek it out, but it found me—at a time when I needed it most.

It became a bridge back to myself, helping me reconnect with who I truly am, beyond the noise and expectations. It grounded me, quieted my restless mind, and allowed me to access a stillness I never knew I needed. It also opened up parts of myself that I didn’t know existed.

I’m currently completing a 100-hour breathwork training, so I am not yet certified in this beautiful art and science.

Investment: Currently booking FREE individual and group sessions
starting JUNE 2025.
Duration: To be discussed at booking.

Step Away to Reconnect Within
(4 day container)

Sometimes, transformation requires stepping away from the noise.
Lena & Melissa’s retreats are designed to create space for clarity, breakthroughs, and deep reconnection—with yourself and others.

Upcoming Retreat:

WAITLIST OPEN

These retreats are for those who want to immerse themselves in community, self-discovery, stillness, and sovereignty.